Football Fitness Training

Most coaches agree that there is no substitute for technical ability. But when the stakes are raised and the standard is high enough, there is only one criteria a coach looks for in a player, is how effective they are on the field. It doesn’t matter how much skill and natural ability you have. If you can’t apply it consistently in a game situation, then you won’t even get picked in the starting eleven and you certainly won’t fulfill any ambitions you have of playing at a higher level.

The Superskills Academy offers fitness, stamina, speed and quickness programs ideal for clubs, small groups or individuals, as well as pre season training. You will be amazed by how much of this can be done whilst using a football. All the exercise and movements are football specific. To discuss a program for you or to find out more, please e-mail or call us to speak to the Coordinator.